If you’re craving a healthy, high-protein dinner that doesn’t sacrifice flavor, these White Chicken Chili Stuffed Peppers are exactly what you need. Packed with tender chicken, hearty white beans, and sweet corn—all wrapped in roasted bell peppers and topped with a creamy cottage cheese queso—this dish is both comforting and nutritious.
Perfect for meal prep, weeknight dinners, or low-carb lifestyles, this recipe is quickly becoming a favorite in healthy kitchens.
🌟 Why You’ll Love This Recipe
• High in protein thanks to chicken and cottage cheese
• Low-carb & gluten-free option
• Quick and easy using rotisserie chicken
• Bold, comforting flavors with a healthy twist
• Perfect for meal prep and leftovers
🧾 Ingredients
The Base:
• 4 large bell peppers (green, halved and seeded)
• 2 cups cooked shredded chicken (rotisserie chicken works great)
• 1 can (15 oz) white beans (cannellini or Great Northern), drained and rinsed
• 1 cup corn (frozen or canned)
• 1 small can (4 oz) diced green chiles
🌶️ White Chicken Chili Seasoning:
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon smoked paprika
• Salt and pepper to taste
🧀 Cottage Cheese Queso Sauce:
• 1 cup cottage cheese
• ½ cup shredded cheese (cheddar or Monterey Jack)
• 1 tablespoon nutritional yeast (optional, for extra cheesy flavor)
• 1–2 tablespoons milk (to thin)
• Pinch of salt
👩‍🍳 Step-by-Step Instructions
1. Prep the Peppers
Preheat oven to 375°F (190°C).
Slice peppers in half lengthwise and remove seeds. Place them in a baking dish.
2. Make the Filling
In a large bowl, combine:
• Shredded chicken
• White beans
• Corn
• Green chiles
• All seasonings
Mix well until everything is evenly coated.
3. Stuff the Peppers
Fill each pepper half generously with the chicken chili mixture.
Cover with foil and bake for 25–30 minutes, until peppers are tender.
4. Make the Cottage Cheese Queso
Blend cottage cheese until smooth, then heat gently in a saucepan.
Add shredded cheese, nutritional yeast, and milk. Stir until creamy and melted.
5. Assemble & Serve
Remove peppers from oven and drizzle with warm queso sauce.
Optional toppings:
• Fresh cilantro
• Lime juice
• Sliced jalapeños
🔥 Pro Tips for Best Results
• Use rotisserie chicken for maximum flavor and convenience
• Don’t overbake—peppers should be tender but still hold shape
• Blend cottage cheese well for a smooth, creamy sauce
• Add a squeeze of lime to brighten flavors
âť“ FAQs
Can I make this dairy-free?
Yes—skip the queso or use a dairy-free cheese alternative.
Can I use red or yellow peppers?
Absolutely! They’ll add a sweeter flavor compared to green peppers.
Is this recipe good for meal prep?
Yes! Store in the fridge and reheat easily for quick meals.
🧊 Storage & Reheating
• Refrigerate for up to 4 days in an airtight container
• Reheat in oven or microwave until warm
• Store queso separately for best texture
đź’ˇ Variations
• Swap chicken for ground turkey
• Add rice or quinoa for extra carbs
• Spice it up with hot sauce or chili flakes
• Top with avocado slices for healthy fats
đź“ť Final Thoughts
These White Chicken Chili Stuffed Peppers with Cottage Cheese Queso strike the perfect balance between comfort food and clean eating. They’re hearty, flavorful, and satisfying—without feeling heavy.
If you’re looking for a healthy stuffed pepper recipe that actually tastes indulgent, this one deserves a spot in your weekly rotation 🫑✨